Apr 01

Even though the weather was horrible, Dad and I had a lot of fun running in this year’s fort to fort race. I ran the race in 29:03 and Dad did it in 32:39. Here are some maps from the race that I generated with my Garmin Forerunner 201 and SportTracks. My next race is April 22nd.

Fort To Fort Race 5K (Rome, NY) Fort To Fort Race 5k Race - Rome, NY 4-1-2006, Pace - Distance.jpg

Mar 31

My Running LogAfter being lazy during the winter and not running at all, I am finally getting back into running. In case you haven’t noticed, I’ve already planned out the rest of the summer and the races that I will be taking part in. My goal is to get up to 36 miles/month by May. For anybody who runs a lot, this might not seem like a lot of miles however, taking the winter off really destroyed my ability to run.

Tomorrow I’m running in the Fort to Fort run.  I would have liked to do the 6 mile race however, since I haven’t trained enough I am going to do the 5K race. I’ll post my results and possibly some pictures tomorrow after the race.

Mar 27

This is an update to a previous post that I put up back in November ‘05.

2006

2005

  • 04/02: Fort to Fort 10 K: 62:00 (10:00/mile) Results
  • 06/19: SOS 5M : 45:34 (9:06/mile) Results
  • 07/10: Utica Boilermaker 15K: 1:39:42 (10:42/mile) Pictures, Results
  • 08/13: Run the Runway 5K: 25:06 (8:08/mile) Results
  • 09/10: Paul Revere 5K: 25:37 (8:18/mile) Pictures
  • 09/25: Falling Leaves 14K: 1:21:24 (9:22/mile) Pictures, Results
  • 10/15: YWCA Freedom from Running 5K: 25:09 (8:09/mile) Pictures

2004

  • 08/07: Run the Runway 5K: 28:11 (9:06/mile) Pictures
  • 09/11: Paul Revere 5K: 27:22 (8:78/mile) Results
Dec 06

I really need to get back into running. I’ve been extremely lazy as of late. As a matter of fact, I don’t know the last time I went out for a run. I better get started soon because the boilermaker is coming up fast and I want to beat my time from last year. Stay tuned!.

Nov 26

This post is meant to be a placeholder for upcoming races as well as races that I’ve already taken part in.

Upcoming Runs:

  • Utica Boilermaker 15K (7/9/2006)

2005

  • YWCA Freedom from Running 5K (10/15/2005): 25:09 (8:09/mile) Pictures
  • Falling Leaves 14K (9/25/2005): 1:21:24 (9:22/mile) Pictures, Results
  • Paul Revere 5K (9/10/2004): 25:37 (8:18/mile) Pictures
  • SOS 5M (6/19/2005): 45:34 (9:06/mile) Results
  • Run the Runway 5K (8/13/2005): 25:06 (8:08/mile) Results
  • Utica Boilermaker 15K (7/10/2005): 1:39:42 (10:42/mile) Pictures, Results
  • Fort to Fort 10 K (4/2/2005): 62:00 (10:00/mile) Results

2004

  • Paul Revere 5K (9/11/2004): 27:22 (8:78/mile) Results
  • Run the Runway 5K (8/7/2004): 28:11 (9:06/mile) Pictures